Full body resistance strength and cardiovascular mobile exercise device

ABSTRACT

Disclosed is a strength and cardiovascular full-body workout device. It is mobile and compact through its extendable and retractable main body and is suitable for diverse users through multiple strength levels. It is a low-impact system that can be altered with various tube resistances, catering to multiple muscles, exercises, and users. The device is capable of giving the user the option of keeping a consistent exercise routine while at home, traveling, or at any time the user is away from a gym. The device can provide a well-rounded and quality workout in multiple environments with improved efficiency and versatility while still maintaining safety and user friendliness.

BACKGROUND OF THE INVENTION

1. Field of the Invention

The present invention is a full-body workout device which focuses on cardiovascular and strength training. It is mobile through its retractable main body and is suitable for a variety of exercises through interchangeable resistance tubes. The device is a simple and compact, universal, all-in-one substitute gym barbell, gym dumbbell, and gym cable system. Included is the ability to exercise target muscle groups such as the abdominals and forearms, in addition to incorporating cardiovascular exercise. It is a low-impact system that can be altered with various tube resistances, catering to multiple muscles, exercises, and users. Its versatility enables an array of exercise options while at home or traveling, or at any time the user is away from a gym so that an exercise routine can be kept consistent.

2. Description of the Invention

Current exercise devices on the market are split into two categories: strength training and cardiovascular training. Of the available strength training devices, any device that claims portability does not claim the ability to perform a full-body workout. Of the available cardiovascular training devices, strength training is neglected and portability is often cumbersome. Therefore, a need exists for a full-body workout device that incorporates portability, strength training, and cardiovascular exercise.

U.S. Pat. No. 5,549,532 discloses a portable device for performing physical exercise. It consists of three rigid sections of tube, an elastic band, and an anchoring device. The rigid body sections are screwed together to form a pole-like device with the last section having a clip from which to attach the resistance tube. The anchor device provides a stable support from which to perform any exercise. In addition, the user's feet can be utilized as an alternative to the anchoring device.

The exercise device is limited in its use to resistance exercises only. Although the device claims to facilitate a hip abduction (lower body) exercise, it fails to address the rest of the lower body muscle groups. Further, the product's main component breaks apart into multiple sections rather than maintaining one piece; this significantly reduces durability. Lastly, the device does not provide a means to aid in the performance of cardiovascular exercises.

U.S. Pat. No. 8,142,337 discloses a portable device for performing upper body physical exercises. It utilizes a substantially rigid, elongated pole with clips at both ends for attaching the resistance tube to the pole in addition to an anchor component. A resistance band is attached to one or both sides of the pole and exercises are performed utilizing the anchoring device as a stable point from which resistance in the band can be formed.

The exercise device is limited to upper body exercises only. Though this product is portable, the main body breaks down into two separate sections rather than maintaining one piece. In addition, this product does not incorporate cardiovascular exercises, as is common in many strength training workouts.

U.S. Pat. No. 7,322,909 discloses a portable device for performing upper body physical exercise. It is comprised of a resistance tube that can be mounted at any height in a doorway. It consists of two separate sections of tube that are internally threaded and screwed together that mount to each side of the door jamb, gripping the device on each end. Three resistance tubes with attached hooks then hang out of both ends of the central tube of the device. The hooks are “D” shaped handles that attach to each end of the resistance tube.

This exercise device is limited to upper body exercises only. This excludes all of the other muscle groups that would generally be considered for an exercise device to be full-body. Though this device is portable, it can only be used when the correct size door frame is present, limiting the ability to exercise in any other location. The device lays claims to different levels of strength training; however, because the resistance tubes hang loosely out of the device, this poses a clumsy and less mobile exercise system. In addition, this product provides no ability to incorporate any kind of cardiovascular exercise.

SUMMARY OF THE INVENTION

The present invention is a full-body workout device which focuses on cardiovascular and strength training. It is mobile through its retractable main body and is suitable for a variety of exercises through interchangeable resistance tubes. The device is a simple and compact, universal, all-in-one substitute gym barbell, gym dumbbell, and gym cable system. It enhances a person's ability to conveniently exercise both upper and lower body muscle groups in multiple environments. The present invention includes a sophisticated array of exercise options to give any individual a complete workout. Included are a set of substantially rigid, high quality components that assist in its functionally. Their purpose facilitates cardiovascular training, core and oblique strength training, and upper and lower body strength training.

It is therefore the primary objective of the present invention to provide a full-body exercise device.

It is a secondary objective of the present invention to provide a portable exercise device that can be used by a vast and diverse consumer base while at home, traveling, or away from the gym.

It is an additional objective of the present invention to provide an exercise device that is capable of a wide range of resistance exercises.

It is an additional objective of the present invention to provide an exercise device that incorporates strength training through the use of low-impact resistance bands.

It is an additional objective of the present invention to provide an exercise device that incorporates cardiovascular exercise.

It is an additional objective of the present invention to provide an exercise device that incorporates core and oblique exercises.

It is an additional objective of the present invention to provide an exercise device that incorporates both upper and lower body exercises.

It is an additional objective of the present invention to provide an exercise device that retracts into itself for compact, one-piece transportation.

These and other objectives will become evident after examining the following description, drawings, and set of claims.

BRIEF DESCRIPTION OF THE DRAWINGS

FIG. 1 depicts an isometric drawing of the main body of the unique mobile exercise device in accordance with the principles of the present invention.

FIG. 2 depicts an expanded view of the inner arm, including the internal components, in accordance with the principles of the present invention.

FIG. 3 depicts an alternate view of the inner arm as would occur during use in accordance with the principles of the present invention.

FIG. 4 depicts a side view of the best mode contemplated by the inventors of the unique mobile exercise device with both arms extended out from the main body in accordance with the principles of the present invention.

FIG. 5 depicts an alternate view of the unique mobile exercise device with both arms retracted into the main body in accordance with the principles of the present invention.

FIGS. 6 and 6A depict the front view and back view, respectively, of the foot, ankle, and knee strap and resistance tube safety device in accordance with the principles of the present invention.

FIG. 7 depicts the exploded view of the abdominal roller in accordance with the principles of the present invention.

FIG. 8 depicts the forearm rotator in accordance with the principles of the present invention.

FIG. 9 depicts one side of the cardiovascular trainer in accordance with the principles of the present invention. The other side is a minor of FIG. 9.

FIG. 10 depicts the cross-sectional view of one side of the cardiovascular trainer in use with both inner arms in accordance with the principles of the present invention. The other side is a mirror of FIG. 10.

FIG. 11 depicts an alternate view of the mobile workout device in use for upper body exercises in accordance with the principles of the present invention.

FIG. 12 depicts an alternate view of the mobile workout device in use for lower body exercises in accordance with the principles of the present invention.

FIG. 13 depicts an alternate view of the mobile workout device in use for upper body exercises utilizing only a single arm in accordance with the principles of the present invention.

FIG. 14 depicts an alternate view of the foot, ankle, and knee strap for lower body exercises as would occur during normal use.

FIG. 15 depicts an alternate view of the abdominal roller as would occur during normal use.

FIG. 16 depicts an alternate view of the forearm rotator as would occur during normal use.

FIG. 17 depicts a resistance tube as found in use with the current unique mobile exercise device.

FIG. 18 depicts a door anchor as found in use with the current unique mobile exercise device.

DETAILED DESCRIPTION OF THE INVENTION

FIG. 1 depicts an embodiment of the main body of the mobile exercise device 1. It is comprised of a polygon tube, in this embodiment decagonal, with four holes 1B along one flat side of the tube. 1 is comprised of a material that is sufficiently strong to embody 1 as substantially rigid. 1A embodies a taper on 1 to improve the aesthetics and functionality of the mobile workout device.

FIG. 2 depicts an exploded view of the embodiment of the inner arm. 3 consists of a substantially elongated polygon tube, in this embodiment decagonal. 4 is an outside cap consisting of two tapered holes designed to snugly fit 26 and the subsequent stopper 27 for performing exercises. 5 is an inside cap consisting of one tapered hole designed to snugly fit 26 and the subsequent stopper 27 for performing exercises. A button 6 fits inside 3 and protrudes from the top of hole 3A. Spring 7 provides a resistance to 6 ensuring 6 protrudes through 3 via hole 3A. 6A is a cross-sectional view of 6 used to highlight the cavity which 7 sits into. 5 and 4 are glued or otherwise secured permanently to both ends of 3. 3 is comprised of a material that is sufficiently strong to embody 3 as substantially rigid.

FIG. 3. depicts the embodiment of one of the inner arms of the mobile exercise device. 6 can be pushed down sufficiently into 3 so as to allow the inner arm to slide into 1 until 6 pops up into 1B.

FIG. 4 depicts a side view of the best mode contemplated by the inventors that embodies the total mobile exercise device in its extended version with 6 protruding up into the outside holes 1B on 1.

FIG. 5 depicts the embodiment of the total mobile exercise device in its compact mobile version with 6 protruding up into the inside holes 1B on 1.

FIG. 6 depicts the foot, ankle, and knee strap. It consists of a piece of fabric 10 and nylon cord 9, and 11 which are attached via stitching 9A to 10. The nylon cords 9 and 11 loop through hole 8B and are secured via stitching 9A. Nylon cord 11 also loops through a metal ring 8C, which itself is secured via stitching 9A to 10. 8 consists of a substantially rigid piece in which two holes 8A are cut into the side of 8. 8 has two openings 8D which allow 26 to slip through and allows 27 to fit snugly into 8A to perform foot, ankle, and knee exercises. A hook and loop fabric, similar to that of Velcro, is secured to 9 and 10A via stitching 9A. 13 consists of hooks that secure to loops 12. 10A, a piece of fabric similar to 9 and 11, folds down securing 13 to 12 encompassing 26 so as to secure 26 to FIG. 6 which is secured to the user's foot. Nylon cord 9 loops through metal ring 8C securing to loops 12 via 13 encompassing either the foot, ankle, or knee. FIG. 6A depicts the opposite side of 9 showing 12 which consists of loops. 12 is further secured to 9 via stitching 9A.

FIG. 7 shows an exploded view of the abdominal roller which consists of a substantially rigid inner polygon tube, in this embodiment decagonal, and a smooth outside. 15 encapsulates 16 but allows 16 to rotate freely. 15 is glued or otherwise permanently secured to 14. 15 is designed with sufficient tolerance and same polygonal dimension so as to disallow free axial rotation when used in combination with 1.

FIG. 8 shows the forearm rotator. It consists of a substantially rigid polygon tube 17, in this embodiment decagonal, with raised edges 17A. It is designed with sufficient tolerance and same polygonal dimension so as to disallow free axial rotation when in use with 1. 18 provides a structure for which rope 19 is attached to both 17 and clip 20. 20 consists of a standard carabiner. 21 is a standard weight which provides gravitational resistance for the forearm exercise. 17A helps keep 19 from rolling outside the bounds of 17.

FIGS. 9 and 10 show the cardiovascular exerciser in a front and a cross-sectional view, respectively. 22 consists of a polygon tube, in this embodiment decagonal, which fits over the inner arm with sufficient tolerance and same polygonal dimension so as to disallow free axial rotation over 5 shown in FIG. 3. 22A is a hole in the side of 22 sufficiently large enough to allow 6 to pop up and prevent the cardiovascular exerciser from slipping off the inner arms. 23 is a cord substantially rigid enough to engage in jump rope exercises. 23 is secured to 22 via 24 which is allowed to freely rotate within 22. 25 is a dove tail or doweling technique to secure FIG. 10 to another half of FIG. 10 to make 22. FIG. 9 and FIG. 10 only show half of the cardiovascular exerciser as is shown in 23A.

FIG. 11 shows a person utilizing the unique mobile exercise device as is embodied in FIG. 5 to perform upper body exercises. FIG. 11 utilizes 26 and 28 to perform said exercises.

FIG. 12 shows a person utilizing the unique mobile exercise device as is embodied in FIG. 4 to perform lower body exercises. FIG. 12 utilizes 26 and the foot, ankle, and knee strap to perform said exercises.

FIG. 13 shows a person utilizing the inner arm of the unique mobile exercise device as is embodied in FIG. 3 to perform single-arm exercises. FIG. 13 utilizes 26 and 28 to perform said exercises.

FIG. 14 shows a person utilizing the foot, ankle, and knee strap; attached to their foot to perform lower body leg exercises. FIG. 14 utilizes 26 and 28 to perform said exercises.

FIG. 15 shows a person utilizing the abdominal exerciser with a FIG. 5 embodiment of the mobile exercise device.

FIG. 16 shows a person utilizing the forearm rotator with a FIG. 5 embodiment of the mobile exercise device.

FIG. 17 shows a generic resistance band 26 with stopper 27 in both ends. 27A shows a cutout section of 26 exposing 27.

FIG. 18 shows a generic door anchor consisting of a nylon cord looped around a solid object 29 and stitched together via 30 to also make another loop 28 for which 26 passes through. 

What is claimed is:
 1. A device for performing physical exercise, comprising: (A) a substantially rigid long polygon tube in which two arms retract into and out of to perform various exercises; (B) two inner arms that can independently detach from the main body to perform additional exercises; (C) a foot, ankle, and knee strap to perform additional lower body exercises incorporating resistance bands; (D) an abdominal exercise device utilized with the main body to perform abdominal physical exercises; (E) a forearm exercise device utilized with the main body to perform additional forearm exercises; and (F) a cardiovascular exercise device utilized with the two detached inner arms to perform cardiovascular exercises.
 2. The device of claim
 1. wherein a substantially rigid long polygon tube encompasses two polygonal arms that retract out of the main body and lock via a spring button device, thereby allowing the device to be utilized in its open position.
 3. The device of claim
 1. wherein a substantially rigid long polygon tube encompasses two polygonal arms that retract into the main body and lock via a spring button device, thereby allowing the device to be mobile.
 4. The device of claim
 1. wherein both the main body and the two inside arms utilize a polygon tube with sufficient tolerance between the inner arms and the main outside arm so as to disallow free rotation axially of the inner arms.
 5. The device of claim
 1. wherein the inner arms contain two end-arm pieces of sufficient size to hold an elastic band with a stopper inside.
 6. The device of claim
 1. wherein the inner arm contains a spring button device so as to secure itself to other devices.
 7. The device of claim
 1. wherein the foot, ankle, and knee strap contain a sufficiently rigid piece containing two holes of sufficient size to hold an elastic band with a stopper inside.
 8. The device of claim
 1. wherein the foot, ankle, and knee strap contain a hook and loop flap to encompass an elastic band so as to disallow the elastic band from slipping during the performance of physical exercises.
 9. The device of claim
 1. wherein the foot, ankle, and knee strap contain a hook and loop system to encompass securely a user's foot, ankle, or knee so as to perform physical exercises.
 10. The device of claim
 1. wherein an inner polygon tube encompasses a wheel which is allowed to freely rotate over the smooth outside; wherein said device is designed with sufficient tolerance and same polygonal inner dimension to fit over the main body and disallow free axial rotation of the inner polygonal piece.
 11. The device of claim
 1. wherein two polygonal caps encompass a substantially rigid rope with a stopper attached so as to allow free rotation of the rope inside the caps; wherein both of the caps are designed with sufficient tolerance and same polygonal dimension to fit over both inner arms and utilize the inner arm button system to perform cardiovascular exercise.
 12. A method of performing physical exercise for the upper body, the lower body, a single arm, the forearms, abdominal muscles, and leg or gluteal muscles
 13. The method of claim
 12. wherein a method of performing upper body physical exercise comprising these steps: (A) configure the mobile exercise device to that shown in FIG. 4, or (B) configure the mobile exercise device to that shown in FIG. 5; (C) attach the resistance band to both sides of the unique mobile exercise device; (D) use the door anchor, or (E) use the foot, ankle, and knee strap from which to secure the middle of the resistance band; (F) engage upper body muscle groups, perform upper body resistance exercises by forming resistance in the band and releasing resistance in the band repetitively.
 14. The method of claim
 12. wherein a method of performing lower body physical exercise comprising these steps: (A) configure the mobile exercise device to that shown in FIG. 4; (B) attach the resistance band to both sides of the mobile exercise device; (C) use the door anchor, or (D) use the foot, ankle, and knee strap from which to secure the middle of the resistance band; (E) engage lower body muscle groups, perform lower body resistance exercises by forming resistance in the band and releasing resistance in the band repetitively.
 15. The method of claim
 12. wherein a method of performing single arm physical exercise comprising these steps: (A) remove the inner arm from the mobile exercise device as is shown in FIG. 3; (B) attach the resistance band to both sides of the inner arm; (C) use the door anchor, or (D) use the foot, ankle, and knee strap from which to secure the middle of the resistance band; (E) engage individual muscle groups, perform lower body resistance exercises by forming resistance in the band and releasing resistance in the band repetitively.
 16. The method of claim
 12. wherein a method of performing abdominal physical exercise comprising these steps: (A) configure the mobile exercise device to that shown in FIG. 5; (B) slip the abdominal roller over the main body of the mobile exercise device; (C) with one hand on each side, and utilizing abdominal muscle groups, perform abdominal exercises by rolling the mobile exercise device on the floor in inward and outward directions repetitively.
 17. The method of claim
 12. wherein a method of performing forearm physical exercise comprising these steps: (A) configure the mobile exercise device to that shown in FIG. 5; (B) attach the weight to the forearm rotator by threading the rope through the weight and attaching the rope to itself with the use of the clip; (C) slip the forearm rotator over the main body of the mobile exercise device; (D) with one hand on each side, and utilizing forearm muscle groups, perform forearm exercises by turning the mobile exercise device with both hands in clockwise and counterclockwise directions, repetitively winding and unwinding the rope and weight.
 18. The method of claim
 12. wherein a method of performing leg or gluteal muscle physical exercise comprising these steps: (A) slip the resistance band through the door anchor, or (B) slip the resistance band around an auxiliary anchor; (C) attach both ends of the resistance band to the foot, ankle, and knee strap; (D) attach the foot, ankle, and knee strap to either the foot, ankle, or knee; (E) by forming resistance in the resistance band, perform physical exercises on either the ankle, the knee, any upper leg, or any gluteal muscle.
 19. A method of performing cardiovascular physical exercise comprising these steps: (A) configure the mobile exercise device to that of both single arms shown in FIG. 3; (B) attach the cardiovascular trainer to both ends of the mobile exercise device arms; (C) perform jump rope exercises. 